Today’s Schedule of Classes
DESCRIPTION of CLASSES
Audio Conrad is a pre-recorded beginner class from our owner, Conrad G. Instructions are given over the newly renovated sound system to deliver clear instructions with little distractions. If you need to leave early, or show up late, that's ok, too. Work at your own pace and watch others if you need help. We have assistants and demonstrators in many of the classes, so don't be afraid to ask questions, we're happy to help out.
There's music, fun and I forgot to mention, you're gonna look really great, too!
* Modify poses, weights or no weights, beginners Welcome
Beginners are welcome.
Click Here - More about Foundation Training